Not all fish oils are made the same.
Fish oil offers many health benefits but it is absolutely essential that you consume one that contains a high concentration of pure omega-3. Consuming low-quality fish oils that do not contain what they promise means you will not reap the most benefits, if any at all, from consuming fish oil.
Omega-3 are essential fatty acids that help optimise health and body functions. However, our bodies cannot make our own omega-3 acids. We have to obtain them from eating fish or taking fish oil supplements.
Everyone can benefit from consuming omega-3 because it is largely absent from our daily diet. Omega-3 may also be taken to maintain healthy triglyceride levels, and to support heart, brain, eye and skin health.
The American Heart Association recommends eating at least 100 grams of fish (particularly fatty fish such as salmon and trout) at least twice a week. For those of us who do not eat enough fatty fish, consuming fish oil supplements is an option worth considering.
To reap the full benefits of taking fish oil supplements, choose one that has been independently certified to be of the highest quality.
WHC fish oil supplements contain one of the highest concentration of omega-3 you can find. Our fish oil supplements are created with one clear goal – to provide you with the highest possible quality, purest and safest omega-3 fish oil formulas.
When choosing a fish oil supplement, there are three important questions to ask.
What is the concentration of omega-3 in the supplement?
What are the levels of contaminants in the supplement?
How stable is the fish oil?
It is important to choose a fish oil supplement with a high concentration of omega-3 so as to reap the maximum benefits from consuming the supplement. WHC has one of the highest concentration of omega-3 in the market. One WHC UnoCardio soft gel contains 1 gram of omega-3 fatty acids. To obtain the same amount of omega-3 from other brands, you may have to consume two to six capsules.
Contaminants exist in our environment and therefore exist in all fish oil supplements. It is critical to choose a supplement that has the lowest amount of contaminants. When purchasing a fish oil supplement, look out for independent certification that attest to the quality of the product. WHC fish oils have been awarded the highest ratings by the International Fish Oil Standards Program for purity, potency and freshness.
Fish oils can turn rancid easily. To enjoy the maximum benefits from consuming fish oils, you need to select one that has a robust level of stability. WHC uses a cold and environmentally-friendly purification technology. The fish oils are never exposed to extreme heat and contact with oxygen is minimized, protecting the oil from oxidation and prevents it from turning rancid. Each soft gel contains a balanced mix of rosemary and tocopherol extract to maintain freshness. WHC soft gels are also individually-sealed in blister packs, not bottled, for enhanced freshness.